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UID:evt_x9TAeXBZwHWd-20261103T143000Z@concordtodaynews.com
DTSTAMP:20261103T200742Z
DTSTART:20261103T143000Z
DTEND:20261103T151500Z
SUMMARY:Romans
LOCATION:F45 Training Cotswold\, 284 South Sharon Amity Road\, Charlotte\, 
 NC 28211
DESCRIPTION:Romans is F45’s original resistance based workout\, consistin
 g of large compound lifts with maximum rest periods. The focus for each me
 mber should be to lift as heavy as they can\, every single set.\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/romans-f45-training-cotswo
 ld
URL:https://www.mindbodyonline.com/explore/fitness/classes/romans-f45-train
 ing-cotswold
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