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UID:evt_pZ5TdoDSdz1b-20261104T170000Z@concordtodaynews.com
DTSTAMP:20261104T231814Z
DTSTART:20261104T170000Z
DTEND:20261104T174500Z
SUMMARY:Hammer
LOCATION:F45 Training South Park\, 4701 Park Road Suite C\, Charlotte\, NC 
 28209
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-south-park
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-south-park
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