BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Concord Today//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_QnSYNzzZ3vq7-20261118T103000Z@concordtodaynews.com
DTSTAMP:20261106T185028Z
DTSTART:20261118T103000Z
DTEND:20261118T111500Z
SUMMARY:Afterglow
LOCATION:F45 Training Midtown Charlotte\, 500 East Morehead Street Suite 14
 5\, Charlotte\, NC 28202
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-midto
 wn-charlotte-dilworth
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-midtown-charlotte-dilworth
END:VEVENT
END:VCALENDAR