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UID:evt_C6bMFQiB5RRa-20261119T100000Z@concordtodaynews.com
DTSTAMP:20261106T014700Z
DTSTART:20261119T100000Z
DTEND:20261119T104500Z
SUMMARY:Afterglow
LOCATION:F45 Training South End Charlotte\, 141 New Bern Street\, Charlotte
 \, NC 28209
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-south
 -end-charlotte-71bc2e3f
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-south-end-charlotte-71bc2e3f
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