Health & WellnessToday
Loyals
Tuesday, November 3 · 12-12:45 p.m. · F45 Training Plaza Midwood
12-12:45 p.m.
- When
- Tuesday, November 3 · 12-12:45 p.m.
- Where
- F45 Training Plaza Midwood1020 East 10th Street Suite 2 · Charlotte, NC · 28204
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Plaza Midwood
Listed by Mindbody: Charlotte, NC, gathered by the Concord events calendar.