Health & Wellness
Power Flow
Reinvent Fitness
- When
- No date ahead
- Where
- Reinvent Fitness1150 Crews Road Suite A · Matthews, NC · 28105
- Good to know
About this event
Combines the principles of yin yoga with elements of vinyasa flow. This class involves a sequence of poses at the beginning and at the end of the class (held for 2-3 minutes) with a gentle flow in the middle.
From Reinvent Fitness
Listed by Mindbody: Charlotte, NC, gathered by the Concord events calendar.