Health & WellnessToday
T10
Friday, November 6 · 7-7:45 a.m. · F45 Training Cotswold
7-7:45 a.m.
- When
- Friday, November 6 · 7-7:45 a.m.
- Where
- F45 Training Cotswold284 South Sharon Amity Road · Charlotte, NC · 28211
- Good to know
About this event
An innovative and creative 50/50 split of cardio and resistance ensures that throughout this10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements.
From F45 Training Cotswold
Listed by Mindbody: Charlotte, NC, gathered by the Concord events calendar.