Health & Wellness
Stretch & Mobility (ALL Level)
PoleFit Carolinas
- When
- No date ahead
- Where
- PoleFit Carolinas9826 Gilead Road - #C-200 · Huntersville, NC · 28078
- Good to know
About this event
This class focuses on improving your body's flexibility and range of motion, leading to better posture. It combines stretching exercises with mobility training, which includes exercises like foam rolling, dynamic stretches, and bodyweight movements to increase flexibility, strength, and stability.
From PoleFit Carolinas
Listed by Mindbody: Huntersville, NC, gathered by the Concord events calendar.