Health & Wellness

ROK YOUR BODY Sculpt Full Body 1.0

BODYROK - Charlotte

When: No date ahead
Where: BODYROK - Charlotte325 Arlington Avenue · Charlotte, NC · 28203
Good to know: $30

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About this event

We're getting it all in. Keep it simple. Make it hard. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!

From BODYROK - Charlotte

Listed by Mindbody: Charlotte, NC, gathered by the Concord events calendar.